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Forest Bathing and Nature Connection
Celebrate nature in tranquility by spending time together in a beautiful woods, resting, exploring and mindfully re connecting with nature. Take time out to (re)discover the peace, joy, amazement and wonder which it offers!
Following the principles of the time-honoured Japanese art and science of 'Shinrin Yoku', I invite you to embrace the healing of mind, body and soul which it can nurture.
Why not join me, at one of my public sessions, sometimes collaborating with fellow forest bathing guides or other practitioners for longer retreats.
Dates for the beautiful, serene Water Gardens have just been released and I am delighted to share them with you!
Click on the flyer to find out more and to book the five sessions, including a longer retreat which fellow Forest Bathing guide Janice Butler and I will be guiding together.
Looking forward to seeing you soon!
Please get in touch to hear about future events
click the envelope to contact me.
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