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Forest Bathing and Nature Connection
Celebrate nature in tranquility by spending time together in a beautiful woods, resting, exploring and mindfully re connecting with nature. Take time out to (re)discover the peace, joy, amazement and wonder which it offers!
Following the principles of the time-honoured Japanese art and science of 'Shinrin Yoku', I invite you to embrace the healing of mind, body and soul which it can nurture.
Recent Hampshire retreat day
Why not join me, together with fellow guide Fiona at Westonbirt Arboretum on 10th September - click on the image for info and to book?
Bookings are open for Westonbirt and I am planning some Hampshire based events - please get in touch to hear about future events!
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